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Mental Health Awareness

We offer Mental Health Awareness courses in Manchester, Dorset, In-House and Online

Overview

The half-day Mental Health Awareness (adult) course is an introductory three-hour session and has been designed to raise awareness of mental health among organisations. Completing this course will provide learners with an understanding of what mental health is and how to challenge stigma.

Who needs this qualification?

This course is suitable for anyone who wants to increase their awareness in mental health for themselves or others.

Why is Mental Health Awareness training important?

Understanding common mental health issues can give learners the confidence to interact with someone in distress or who may be experiencing a mental health issue. This course also introduces how to look after your own mental health which is extremely important.

Course content

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
    • Depression
    • Anxiety disorders
    • Psychosis
    • Eating disorders
    • Suicide
    • Self-harm
  • Recovery
  • Take 10 Together – starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources

Learning outcomes

  • Know what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • Looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Certificated by: MHFA England
Duration: Half Day
Assessment: No formal assessment
Prerequisites: None
Validity of award: 3 years – MHFA England recommend repeating the course every 3 years to refresh your knowledge and skills
Learner-to-trainer ratio: Maximum 16 learners per trainer
Delivery formats available: Face-to-face / Live online

"Some very useful guidance which I can use moving forward. Very informative and lovely man."

"Highly recommend to everyone!"

"Great trainer, knows his stuff, and was welcoming with questions being asked throughout the training."

"Very good course with lots of useful information. "

"Good insight into Mental Health, both my work and leisure activities will benefit from this knowledge. "

Available dates for our Mental Health Awareness course

17/06/2025
09:00 - 12:30
£118.80 inc. VAT
12 places remaining
Ouch Learning and Development - Wimborne
12/09/2025
09:00 - 12:30
£118.80 inc. VAT
12 places remaining
Online Session
03/11/2025
09:00 - 12:30
£118.80 inc. VAT
14 places remaining
Ouch Learning and Development - Wimborne

Our Mental Health Awareness Training Venues

Manchester

Get Mental Health Awareness Training in Manchester at our training venue in Stockport, Greater Manchester.

North West Training Venue.
The Heatons Centre,
Thornfield Road,
Stockport,
SK4 3LD

Dorset

Get Mental Health Awareness Training in Dorset at our training venue in Wimborne.

Ouch Learning and Development.
13c Riverside Park,
Station Rd,
Wimborne,
Dorset,
BH21 1QU

In-House and On-Site Training

Do you have a larger group of learners that require training? Would you like us to deliver training at your premises?

We offer customised onsite and in-house training solutions directly to your organisation’s employees across the United Kingdom, making it convenient for you to upskill your workforce at a time and place that suits your business best.

If you are interested in finding out how we can help your training needs, please get in touch.

Great Value for Money

Is it Time to Requalify?

Stay on top of your qualifications and certifications effortlessly with our Requalification Checker tool. It’s a quick and easy way to verify your requalification status, ensuring you’re always up-to-date for your professional journey.

Please select the course you have previously completed, to see which course you need to take to renew your certificate

Mental Health Awareness FAQs

Mental Health Awareness is about understanding mental health, recognising its impact, and reducing the stigma surrounding mental health issues. It involves learning about common conditions such as anxiety, depression, and stress, as well as understanding how to promote positive mental well-being. Mental Health Awareness training equips individuals with the knowledge to identify signs of mental health challenges in themselves and others and provides strategies to support those in need, whether in personal or professional settings.
Implementing mental health awareness in the workplace begins with fostering an open and supportive culture where employees feel safe discussing mental health. Employers can provide Mental Health Awareness training to managers and staff to help them recognise and respond to mental health issues. Establishing clear policies, offering access to mental health resources, and ensuring workloads are manageable also play a key role. Creating employee support systems, such as mental health champions or first aiders, and promoting work-life balance can further enhance mental health awareness in the workplace. Sign up to our mental health awareness course to find out more.
Yes, we do offer online Mental Health Awareness courses. These courses are delivered through live virtual sessions, making them flexible and accessible to participants from any location. 
MHFA England recommend repeating the course every 3 years to refresh your knowledge and skills

Do you have any questions?